Fesenjan for Beginners

18 January 2018

This week on Knidos Cookery Club we’re going to be bucking the January detox trend with this super-rich, calorie-laden Iranian stew, Fesenjan (pronounced fesenjoon), that combines three of our favourite go-to ingredients – pomegranate, walnut and pumpkin.

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KCC’s Fesenjan Tart

Usually served as a thick stew with rice, we’ve decided to put it in a pie case to make a tasty walnut and pomegranate infused tart. Making this stew can be quite labour-intensive – shelling the walnuts, toasting them, crushing them, extracting the pomegranate seeds and so on, but the end result makes it well worth all the effort.

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Can’t get much fresher than this!

Look out for Nar Ekşisi (pomegranate syrup) or the sweeter Nar Ekşili Sos (pomegranate sauce) in your local Middle-Eastern shop or make your own. If using Nar Ekşisi, add a teaspoon or two of honey to the stew to make it a bit sweeter.

To save time you can use shop-bought pastry, but we think it tastes better with a homemade pie crust. To keep it vegan, we’ve used olive oil instead of butter to make our shortcrust pastry.

Ingredients (serves 4)

125 g shelled walnuts

one medium onion

500 g pumpkin or butternut squash

300 ml vegetable stock

30 ml olive oil

2-3 tablespoons pomegranate syrup or sauce (Nar Ekşisi or Nar Ekşili Sos in Turkish)

0.5 teaspoon cumin seeds

0.25 teaspoon cinnamon and turmeric

Black pepper

Handful of pomegranate seeds

Bunch of fresh parsley

200 g shortcrust pastry

Method

Toast the walnuts for 10 minutes over a low heat and then mince in a blender. Heat the olive oil and fry the onion in a heavy-based pan over a medium heat for ten minutes. Add the spices and then add the cubed pumpkin and stir to cover.

Pour over the vegetable stock, add the pomegranate molasses and the minced walnuts and cook over a medium heat for 30 minutes until the pumpkin is cooked. Make sure the sauce is quite thick – if it’s runny, boil it until it starts to thicken.

Roll out the pastry and place it in a greased baking tray. Bake blind for ten minutes at 180c and then put the filling into the pie case. Cook for 40 minutes or so until the pastry starts to go golden brown.

Garnish the tart with chopped parsley and pomegranate seeds and serve with saffron rice and a green salad.

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Pumpkin, Pear and Pomegranate Potage

21 December 2017

Seasoned greetings to all our readers! To end the year on a high, we’ve come up with a thick and hearty pumpkin and pear soup sprinkled with pomegranate to add a colourful touch to your seasonal table.

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Roasting pumpkin in the oven is a great way to prepare our favourite winter vegetable. After cubing the pumpkin, it’s just a matter of waiting about an hour or so for it all to cook leaving time to enjoy a few glasses of mulled wine or a snowball or 

Knidos Cookery Club would like to say a big thank you for all our readers who voted for us in the Saveur food blog awards – unfortunately we didn’t win this time round…

Wishing you all a creative and tasty 2018 in your kitchen. Have a great time with whatever tickles your festive fancy in what’s left of 2017. See you next year!

Ingredients (serves 3-4)

500 g pumpkin cubed

100 g pear

One small onion (around 75 g)

One teaspoon cumin seeds

Half teaspoon ground cinnamon

Pinch of black pepper

50 ml olive oil

250 ml vegetable stock

50 g pomegranate seeds

Method

Chop the pumpkin into 2 cm cubes, quarter and slice the pear into 1 cm cubes and put in a baking dish. Sprinkle the sliced onion, cumin seeds and cinnamon over the pumpkin and pear and then slosh the olive oil over the top. Bake for 40 minutes at 180 c in a pre-heated oven.

While this is baking, boil up some vegetable stock. Add the pumpkin and other ingredients to the stock, blend with a hand blender and serve immediately in a bowl with a smattering of pomegranate seeds over the soup.

 

 

No Beef with the Beetburger

19 October 2017

The beet is back on Knidos Cookery Club and this time round we’ll be using our burgundy-coloured friend to tap into another zeitgeist treat in the form of the tasty beetburger.

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The stalls in Datça market last Saturday were overflowing with of bunches of beetroots so we picked up a bunch, chopped off the leaves and stems for sautéing, and wrapped the beets in foil and roasted them in the oven for an hour or so.

Beetroot burgers have been a bit of a barbecue craze in the UK over the summer, with supermarkets reporting soaring sales as people turn towards healthier options to meat.

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Turkey’s papatya, or daisy, loaf of bread

We’ve done some experimentation and come up with a patty that will hold together under the grill, on the barbie, in the oven or can be shallow-fried. Stuff it in a bun – we’ve used the papatya loaf as pictured above, and serve with chips and salad for a delicious yet healthy meal (the chips were roasted in the oven, not fried).

Ingredients (makes 6-8 burgers)

100 g red lentils

50 g fine bulgur wheat

150 g roasted beetroot, grated

One medium onion

One garlic clove

50 ml olive oil

Two teaspoons dried thyme

One teaspoon each of sumac, cumin and chilli flakes

Dash of soy sauce

Method

Heat 25 ml of the olive oil in a heavy-based pan, add the herbs and spices and the chopped onion and garlic and fry for five minutes until the onion starts to soften. Add the lentils and water, bring to the boil and then simmer until the liquid is absorbed.

Add the bulgur wheat to the mix and allow to cool for 30 minutes – this should thicken the mixture. Then add the grated beetroot and stir to combine all the ingredients. Form into burger shapes (take a dollop of walnut-sized mix and flatten with a spatula and shallow fry in the rest of the olive oil on both sides until going crispy on the outside.

Alternatively, these burgers can be baked in the oven for 30-40 minutes at 200 c or grilled   or cooked on the barbecue until crispy on both sides. Serve in a burger bun with salad and chips.

Fava a la Turca

5 October 2017

This time on Knidos Cookery Club we’ll be looking at fava, a popular Turkish meze made from broad beans (we’ve used dried but use fresh if you have them). Greece also has a dish called fava, but its version uses split peas and is an all-together different beast to Turkey’s variant which is left in the fridge to firm up into a spread that can be sliced into chunks (more on the Greek variation next time round).

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Knidos Cookery Club’s take on fava served with mint

Our variation on the Turkish fava theme turned out a bit less smooth than the one served up in Turkish cafes but it still tasted great! Having cooked up the beans into a mush, we went for a swim while it cooled down. Apparently, it should have been pushed through a sieve while still warm, but no worries – it turned out all right on the night albeit a bit lumpier than expected!

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Fava served with … dill in a restaurant in Akyaka, Turkey’s slow food capital

In Turkey fava comes adorned with sprigs of dill (some recipes even put dill in the bean mix itself). Knidos Cookery Club is not a big fan of dill, so we’ve used some fresh mint leaves to adorn our take on this Turkish classic.

Ingredients (makes around 8-10 individual servings)

200 g dried broad beans (soaked overnight in cold water)

One small red onion

400 ml water

One teaspoon honey

25 ml olive oil

Pinch of salt

Mint leaves to garnish

Method

Put the drained beans into a heavy-based pan with the finely chopped onion, olive oil, honey and salt and pour the water over the top. Bring to the boil and simmer over a low heat for an hour or so until all the water is absorbed and the beans are breaking up to form a thick paste.

Allow the mix to cool and while still warm press through a metal sieve with a wooden spoon to remove any excess liquid. Oil a glass serving dish and pile the bean mix into the dish. Cover with clingfilm (clear plastic wrap) and leave overnight in the fridge.

Serve in cubes or diamond shapes, cutting the solid mass with a wet knife (to avoid it sticking). Garnish with mint leaves and a drizzle of lemon juice and olive oil and serve with crusty bread as part of a meze platter.

 

 

Spice it up with Sumac!

21 September 2017

This time round on Knidos Cookery Club we’ll be looking at a spice called sumac that is ubiquitous in Turkish cooking. Sumac comes from the flowering plants of the genus Rhus and its powdered purple-reddish berries give a tart but tangy boost to everything from soups and dips to grilled vegetables and kebabs. It also gives a rich dark burgundy hue to the dishes it flavours.

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Sumac

We’ve decided to use it in acili ezme, a fiery tomato, onion and pepper dip that is delicious eaten on it’s own with bread,  used as a sauce to accompany dishes such as pide, Turkey’s take on pizza, as part of a meze plate with our carrot and walnut tarator and our  creamy almond and courgette dip or with mücver, Turkey’s courgette fritter.

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A fearsome acili ezme

The secret to a successful acili ezme is to chop the ingredients as finely as you can with the sharpest knife you have and to chill it for a few hours before serving so the flavours have a chance to blend.

We’ve added red chilli flakes and sumac to give it a kick and used mint and parsley to balance out the flavours. If you like your dips hot, then use green chillies in place of green peppers in this recipe.

Ingredients (serves 3-4)

One medium-sized onion

Three medium-sized plum tomatoes

One medium-sized green pepper

One garlic clove

One bunch of parsley

One teaspoon dried mint

Three teaspoons red chilli flakes

Two teaspoons sumac

One teaspoon flavoured vinegar (such as apple or fig)

Three teaspoons pomegranate sauce

Method

Peel the tomatoes and de-seed (to peel: plunge the tomatoes into boiling water for 30 seconds then place in cold water – the skin should now come off easily). Chop the tomatoes, green pepper, onion, garlic and parsley as finely as you can.

Put all the ingredients into a bowl, add the herbs and spices, vinegar and pomegranate sauce and mix well. Leave to chill in the fridge for at least two hours before serving with flat bread.

Adjapsandali Adventures

20 July 2017

Knidos Cookery Club would like to say a big thank you to all its readers who voted for the site in the 2017 Saveur Food Blog awards!

This time round we’re looking once again to Turkey’s north-eastern neighbour Georgia for some culinary inspiration. Adjapsandali, a popular  dish in this mountainous former Soviet country, is Georgia’s spicier take on ratatouille.

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Adjapsandali with green beans and potato

This summer stew relies on a holy trinity of aubergine, tomato and peppers with whatever else is in season thrown into the mix.  We’ve added some green beans and some potato to give the dish a heartier edge, but these can be omitted and other seasonal veggies like courgettes and carrots can be used – there’s no hard and fast rules, it’s up to you!

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The adjapsandali ingredients in the raw

It can be served up  with all the veggies collapsing into a sublime sauce-rich stew or the veggies can be left on the firmer side, as in our example. Served with rice, it makes a meal on its own, but it is also great with salads and other Georgian staples such as pkhali.

Ingredients (makes 4 generous servings)

300 g potatoes

300 g aubergines

250 g tomatoes

2 red peppers

200 g green beans

1 onion

2 garlic cloves

50 ml olive oil

1 teaspoon coriander

1 teaspoon red chili flakes

2 teaspoons fresh basil

3 bayleaves

Method

Roughly chop up all the vegetables and throw them into a large, heavy-based pan. Pour the olive oil over the vegetables, add the herbs and spices and cook over a medium heat for 10 minutes or so stirring occasionally. Turn the heat down to low and cook for another 20-30 minutes until all the vegetables are cooked and beginning to break up.

Sprinkle with fresh basil and serve with crusty bread or rice and a selection of salads such as tomato, cucumber and onion with a walnut dressing and starters such as pkhali.

The Mücver Variations

29 June 2017

This time round on Knidos Cookery Club we’re revisiting an old favourite – mücver, Turkey’s tasty courgette fritter.

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Could this be called a pea fritter?

The mücver usually served up in Turkish eateries are made from grated courgettes, so we’ve decided to spice up this old favourite by adding some other ingredients. Why not try them with fresh peas or grated carrot? Mushrooms work well, as do green beans.

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Putting some carrots in the mix

You can even add all these ingredients to the basic mix, chuck in a few chopped almonds or walnuts and, hey presto, you have a chunky veggie nut burger!

Serve the fritters in a pita, on a baguette, in a burger bun, rolled up in flat lavaş bread or just plain with a salad and condiments of your choice.

Ingredients (for around 8 fritters)

Two medium-sized courgettes

One small onion

One egg (or 15 ml of olive oil for vegan version)

Choose one or more from: 100 g chopped mushroom / grated carrot / peas (fresh if you have them, otherwise frozen or tinned) / sliced green beans (use 50 g of each if using more ingredients)

50 g of plain flour

Bunch of parsley, mint and/or dill (if you like that sort of thing)

Dried herbs to taste

A generous sprinkle of sesame seeds

An  optional dusting of chili flakes and grated cinnamon

Salt and pepper

A dash of olive oil for frying

Plain yogurt for serving

Method

Grate or chop up the courgettes and the extra of your choice (mushroom, carrot  peas, green beans or even all three) finely and mix with the chopped onion. Add fresh parsley, mint and/or dill, dried herbs, chili flakes, cinnamon, sesame seeds salt and pepper and blend well.

Make a well in the centre of the mix and break the egg into it. Sprinkle in the crumbled white cheese. Mix well. (Vegan readers should skip the egg and add 25 ml of olive oil instead)

Gradually add the plain flour and blend  until the mixture has quite a thick consistency – you don’t want it to be too wet and sloppy.

Drizzle some olive oil in a frying pan and put over a medium heat.

Place golf ball-sized scoops of the courgette mixture into the pan and flatten with a spatula or fork.

After a few minutes turn the fritter. Keep cooking until both sided are a golden-brown colour.

Serve hot with a dollop of yogurt on top.