Lemony Artichoke and Avocado Pasta

4 July 2019

This time round on Knidos Cookery Club we’re serving up a lemony pasta that combines artichoke hearts with avocado slices in a tomato sauce.

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The earthy flavour of the artichoke goes well with the zingy lemon zest in this healthy and easy-to-prepare pasta dish.  We hadn’t tried artichoke and avocado in the same recipe before, but, on this evidence, we can assure you that it works perfectly!

Ingredients (serves 3-4)

  • Two green peppers
  • Six small tomatoes
  • 25 ml olive oil
  • One lemon
  • Four artichoke hearts
  • One avocado
  • 150 g dried pasta
  • 50 ml water

Method

  • Heat the olive oil over in a heavy-based pan a medium heat and fry the sliced green peppers for five minutes. Add the diced tomatoes and cook for five more minutes. Add the water and reduce the heat so the sauce is simmering. Place the artichoke hearts on top of the sauce, cover the pan and steam for 30 minutes.
  • While the artichokes are steaming, cook the pasta according to instructions. Prepare the zest of one lemon by grating the skin. Squeeze the lemon into the pasta sauce. Remove the artichoke hearts when cooked. When the pasta is ready, drain it and mix with the sauce.
  • Put a layer of pasta and sauce in a bowl, place an artichoke heart in the middle, arrange avocado slices around the artichoke and sprinkle lemon zest over the dish before serving.

Vine Leaves Stuffed to Perfection

16 August 2018

This time round on Knidos Cookery Club we’re stuffing again to make one of favourite summertime snacks – dolma (stuffed vine leaves).

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These stuffed vine leaves are great as part of a barbecue spread or to add some rice oomph to a selection of dips and mezes.

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Ready to roll…

Rolling the leaves can be a bit fiddly at first, but you’ll soon find yourself getting into the rhythm. it’s best to make a big batch of these little stuffed marvels so you’ve got some ready-made snacks giving your more time at the beach.

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Layer the cylinders tightly in the pan

If you have any vine leaves left over, then hang on to them as we’ll be featuring another vine leaf recipe next time round on KCC.

Ingredients (makes 48 dolmas)

One onion

200 g long grain rice

50 ml olive oil

750 ml water

One lemon (zested and juiced)

50 g chopped almonds

two teaspoons dried thyme

one teaspoon cinnamon

one teaspoon cumin

10 g fresh mint

Pack of preserved vine leaves (or fresh leaves if you can get them)

Method

Fry the finely chopped onion in 25 ml of oil for five minute over a medium heat. While this is cooking, wash the rice until the water runs clear. Now soak the vine leaves for 30 minutes and then rinse well to remove any taste of brine or other preserving agents.

Add the thyme, cinnamon and cumin to the onion and stir. Now add the rice, mixing well to coat the grains. Cover with 375 ml of water and cook until the water is absorbed. The rice does not need to be fully cooked at this stage. When ready, add the chopped almonds, lemon zest and mint and mix well.

Now it’s time to stuff. Take a vine leaf, cut off the stalk and place a teaspoonful of rice mix on the leaf (see picture above). Tuck in the sides of the leaf and roll into a tight cylinder.

Put a layer of unstuffed vine leaves on the bottom of the pan to stop the stuffed ones sticking to the bottom. Layer the dolmas tightly in a heavy-based pan, putting another layer on top if you run out of space. Pour 25 ml of olive oil, the juice of the lemon and 375 ml of water over the vine leaf parcels.

Put a plate on top of the vine leaves and then put the lid on the pan and cook over a low heat for 45 minutes or until all the liquid is absorbed. Allow to cool before serving. If left in the fridge for a few hours, the stiffed vine leaves will firm up nicely.

A Nutty, Zesty Leekfest

14 April 2016

Welcome to leek week on Knidos Cookery Club. Last weekend, the market stalls in Datça, south-west Turkey, were laden with a selection of oversized leeks of proportions that would turn Welsh rugby fans green with envy. The last of the season’s plump lemons were also well represented, providing the inspiration for a lemony leeky fest.

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The leek, pırasa in Turkish, is a cousin of garlic and onion and the largest member of the Allium family. Leeks are used in a number of dishes in Turkey – braised in olive oil with rice, in a hearty vegetable stew, in a lighter, creamy soup or baked in something akin to a pasty.

In this week’s recipe, Knidos Cookery Club will combine the mild oniony flavour of sliced leek with other ingredients readily found in Turkey – tangy lemon juice and zest, some salty white cheese and fresh walnuts, and put it all in a filo pastry case to make a zesty leek, goat cheese and walnut tart.

All systems go on assembling the tart:

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Thirty minutes later – the finished product:

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Ingredients (3-4 servings)

One large leek, cleaned and sliced into 50 mm rounds

Zest of one lemon (use a grater or vegetable peeler to slice off the yellow outer layer of the lemon)

Juice of one lemon

100 g crumbled goat cheese or feta cheese

Ten walnuts chopped into small pieces

Ten sheets of filo pastry

50 ml olive oil blended with 50 ml of milk or natural yogurt to make a glaze for the filo pastry

A sprinkling of thyme and chili pepper flakes

Method

Pre-heat the oven to 200 °C (gas mark 6)

While the oven warms up, heat a dash of olive oil and a knob of butter in a heavy-based pan. Add the leeks and half the lemon zest and cook over a medium heat. When the leeks are softened, add the lemon juice and a sprinkle of thyme and raise the heat to reduce the liquid for a minute or so.

Now prepare the tart base. Layer sheets of filo pastry in a greased dish; as you go brush the glaze over each layer of filo pastry. (NB: If you can’t find filo pastry, any other sort of pastry will do the job).

Pour the leaks onto the tart base then crumble the goat cheese and sprinkle the walnuts pieces over the leeky layer. Add chili flakes, black pepper and thyme to taste – the salt from the cheese should be sufficient, but add more if you want. Drizzle a bit more olive oil over the tart.

Bake at 200 °C (gas mark 6) for 30 minutes or until the cheese starts to brown.

Remove from the oven and garnish with the rest of the lemon zest and a few more sprigs of thyme.

Serve with a green salad or side dishes of your choice.