Bitter Melon Menemen

7 September 2017

While shopping at Datça market recently, this spectacular-looking, knobbly, bright orange fruit grabbed our attention.

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What’s in the dragon today? Bitter melon, of course

Subsequent googling revealed it to be a bitter melon, or bitter gourd, kudret narı in Turkish. Despute being popular in pan-Asian cooking, we couldn’t find too many Turkish recipes using bitter melon so we decided to mix it in with menemen, that breakfast fave in Turkey.

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You’ll probably be able to track down bitter melons in your local Asian grocer’s. When picked they are yellow-green, resembling a bumpy cucumber, and when ripe they turn orange. Cooking helps remove some of the bitter taste of this curious-looking member of the squash family. Inside are bright red coloured seeds that can be removed and eaten.

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Step one: Fry the bitter melon
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Step two: Add the tomato
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Step three: add the eggs and scramble

Ingredients (serves 2-4)

100 g bitter melon

60 g green peppers

2 spring onions

1 medium-sized tomato

1 teaspoon each of dried thyme, oregano, black pepper and red chilli flakes

4 eggs

A dash of soy sauce

25 ml olive oil

Method

Heat the olive oil in a frying pan and when hot add the chopped spring onion. Cook for two minutes over a medium heat and then add the peppers and seeded bitter melon, cut into 1-2 mm strips.

Cook for another two minutes and then add the chopped tomato, herbs and spices and a dash of soy sauce. Fry for 5 minutes and then reduce the heat and break the eggs into the mix. Keep stirring until you achieve the desired consistency of scrambled egg to your taste.

Serve with lashing of  crusty bread.

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Avocado + Egg = Brunch Heaven

9 February 2017

This week at Knidos Cookery Club we have a guest post that combines two of our all-time fave foods: avocado and egg, dished up with olives, beetroot with walnuts and halloumi cheese.

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Avocados love the mild winters of the Knidos region as the shores of the Mediterranean Sea provide ideal growing conditions for this large green fruit that’s packed with nutritious vitamins and healthy fats.

Our guest chef Jasha, who has worked in the hospitality industry in the UK, has kindly agreed to share her favourite way of combining eggs with avocado. Served up with pan-seared halloumi, olives and grated beetroot with walnut, this great dish sent us into brunch heaven!

Ingredients 

One avocado per person

Two eggs per person

250 g pack halloumi cheese cut into four slices (enough for two people)

Black and green olives

A few scoops of olive paste

One grated large beetroot (raw or cooked) mixed with 50 g crushed walnuts and two teaspoons of sour cream or natural yogurt

Black pepper and red chili flakes

Method

Slice the avocados in half and remove the stone. Be careful not to stab yourself in the hand as I once did – it’s apparently quite a common kitchen injury. Scoop out some of the flesh to leave a hollow space for the egg.

Place the avocado halves in a baking dish, round side down, and pour an egg into the scooped out shell. Grind some black pepper over each egg and bake the avocados in an oven pre-heated to to 200 c /gas mark 6 for 20 minutes or until the underside of the eggs are cooked. Finish the eggs off under a grill and then season with some red chili flakes and a grind of black pepper.

While the eggs are cooking, fry the halloumi slices in a non-stick or heavy-based frying pan until browned on both sides.

Serve the avocados immediately with the pan-seared halloumi, beetroot and walnuts, olive paste and olives and some doorsteps of fresh bread.

 

 

The Turk Brekkie Club

7 July 2016

Turkey has turned the first meal of the day into an art form with ever-more elaborate spreads of cheeses, jams, honey, olives, tomatoes, cucumbers, peppers and egg dishes spilling across the table with different regions of the country bringing local additions to the mix.

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Turk Brekkie!

At the heart of the breakfast there is usually an egg dish – often a soft-boiled or fried egg, or a speciality dish such as menemen, a hearty scramble of eggs, onions peppers and tomatoes.

In Datça, the köy, or village, breakfast can come with lashings of local honey and gözleme, a pancake filled with  white cheese and fresh herbs. The Van Breakfast, originating in the east of the country, has conquered the rest of Turkey with its array of 20 or more dishes. It  includes otlu peynir, a herb-infused cheese, martuğa, made from flour, butter and egg, and kavut, a porridge made from cornmeal and ground barley.

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Menemen

This week on Knidos Cookery Club, we’ll be cooking up menemen. I first encountered this breakfast-time treat when staying in Izmir, on the Aegean coast. Walking out of my hotel, I was met be the mouth-watering aroma of eggs bubbling away with peppers and tomatoes.  Street hawkers, hunched over single-burner camping stoves, were busily whipping up pans of scrambled delight.

Ingredients (for one hearty serving)

Two eggs

One spring onion

One small red or green pepper (if you like it hot, use a chili pepper)

One small tomato

Seasoning: pinches of salt, black pepper, cumin and chill pepper flakes

Parsley for garnishing

Olive oil for frying

Method

Heat the oil in a small frying pan. Add the diced spring onion and cook over a medium heat until starting to brown. Add the diced tomato and diced pepper and season with salt, black pepper, cumin and chill pepper flakes.

Cook until the peppers begin to soften then reduce to a low heat and crack in the eggs. Keep stirring as you would for scrambled eggs. When the egg begins to set, remove from the heat – it’ll carry on cooking in the pan. Garnish with some chopped parsley.

Serve immediately with crusty bread and a plate of white cheese, honey, olives, tomatoes, cucumbers and peppers for the full-on Turk brekkie effect.