Fava à la Grecque

12 October 2017

There are a lot of similarities between Turkish and Greek cuisine with both claiming baklava as their own and many other shared dishes, but there are also some striking differences. One variation we’ve noticed on our travels around Turkey and Greece has been with the dish known as fava in both countries.

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Fava à la Grecque

Last week we featured Turkey’s take on fava, made with broad beans, so this week we’re going to balance things up and have a look at Greece’s take on this dish, which is made with yellow split peas.

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Ingredients for fava à la Grecque

These dried peas proved quite hard to track down in Turkey – most supermarkets don’t stock them, but we eventually found them on sale in Datça market, mixed in with a few lentils and whole grains for good measure!

Greece’s version of this dish is runnier than Turkey’s, more like a hummus consistency, so it’s more suitable to use as a dip or spread. We’ve added some sumac to bring together these two esteemed cuisines in a spirit of gastronomic entente cordiale!

Ingredients (makes 6-8 healthy servings)

250 g yellow split peas, soaked in cold water for 1-2 hours

One medium red onion

One garlic clove

One teaspoon dried thyme

25 ml olive oil

500 ml water

Juice of one lemon

Pinches of salt and black pepper

Use a pinch of sumac, slices of red onion and a squeeze of lemon juice to garnish the fava

Method

Fry the finely chopped onion and garlic in the olive oil over a medium to high heat until the onions start to caramelise. Add the split peas and thyme, season with salt and pepper and stir well. Pour in the water, bring to the boil and then reduce the heat and simmer for 30 minutes or so until all the liquid is absorbed.

Allow the cooked mixture to cool for ten minutes and then use a hand blender to make it into a smooth paste. As you’re blending the mix, add the lemon juice to give it a creamier consistency.

Use a pinch of sumac, slices of red onion and a squeeze of lemon juice to garnish the fava and then serve warm with crusty bread and a green salad.

 

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Barbunya Bean Therapy

22 June 2017

Last week in Datça market piles of psychedelic pink-podded barbunya beans arrayed against their green-podded cousins caught our eye. In Turkey these distinctive beans, also known as borlotti or cranberry beans, are made into a starter called barbunya pilaki, which is always high on our list when ordering a spread of mezeler.

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Psychedelic pink barbunya beans piled high in Datça market

There’s something very therapeutic about podding these beans, like a beanish mindfulness moment!  Our kilo of beans in their pods yielded around 600 g of pink-marbled white beans.

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Bean therapy!

When cooked and allowed to cool, the pink colour leaches out and the beans take on a delicate brown hue. They’re delicious stewed with olive oil, onion, carrot, potato and lemon juice, served with a sprinkling of fresh parsley and a chunk of lemon. Some recipes omit the potato, but we think this gives the dish more oomph and means you don’t need to cook up any additional carbs.

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Barbunya pilaki all ready to go

They can be served hot as a less sugary take on baked beans, or served cold as part of the aforementioned selection of starters – Knidos Cookery Club recommends its carrot and walnut tarator, creamy almond and courgette dip, peppery muhammara and stuffed courgette flowers for a scrumptious feast of Turkish mezeler.

Ingredients (for 4-6 servings)

600 g shelled barbunya beans (or dried borlotti beans soaked overnight)

1 onion (around 100 g)

100 g carrot

100 g potato

100 g tomato

1 garlic clove

1 lemon

1 teaspoon honey

1 teaspoon red chili flakes

Fresh parsley to garnish

50 g olive oil

400 ml hot water

Method

Heat the olive oil into a heavy-based pan, chop the onion and garlic finely and fry over a medium heat for five minutes or so. Add the chopped tomatoes, lower the heat and cook for another five minutes.

Dice the carrot and potato into small cubes and then add these along with the beans, the juice of half a lemon, the honey, chili flakes and hot water to the pan and bring to a boil. Simmer for 30-45 minutes, stirring occasionally, until the beans are cooked but not going mushy.

Serve hot or allow to cool and garnish with fresh parsley and lemon slices.