Make Time for Tabbouleh

2 May 2019

This time round on Knidos Cookery Club we’re taking advantage of some fresh, seasonal ingredients to make one of our favourite springtime salads, tabbouleh.

This winning combination of freshly-picked herbs, vegetables, lemon and olive oil with a grain such as couscous or bulgur wheat, that origianets on the eastern shores of the Mediterranean Sea, makes for a light, fresh-tasting dish that works well as part of a meze platter or alongside a selection of barbecued food.

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It’s easy to prepare, giving you more time to lounge in the sun with a glass of chilled wine while making the most of the long evenings.

Ingredients (serves 3-4)

  • 100g grain – couscous or bulgur wheat (coarse or fine both work well here)
  • 200 ml vegetable stock
  • One medium red onion
  • 12 cherry tomatoes
  • One bunch of fresh parsley
  • One bunch of fresh mint
  • Juice of one lemon
  • 25 ml olive oil

Method

  • Heat the vegetable stock until it’s boiling and then pour it over the couscous or bulgur wheat. Cover and leave to stand for 30 minutes or until all the liquid is absorbed.
  • While the couscous or bulgur wheat is soaking, prepare the rest of the ingredients. Dice the onion, quarter the tomatoes, finely chop the mint and parsley and squeeze the lemon.
  • Mix all the ingredients together and then add the olive oil and stir well. Leave to stand in the fridge for 30 minutes and then serve.

 

 

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Leeky Pastitsio

5 April 2018

We’re back and, with Orthodox Easter just around the corner, this time round on Knidos Cookery Club we’ll be making our own version of pastitsio, a Greek take on Italy’s lasagne. Our version comes with a red wine, tomato and lentil ragu and a leek infused béchamel sauce.

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KCC’s Leeky Pastitsio

A few weeks ago, I left some beans soaking overnight and when I checked them in morning the pan was mysteriously filled with soaked penne rigate pasta! A quick look online to determine if the pasta was usable led me to this post on the Ideas in Food blog, and this confirmed pre-soaking in cold water as an effective way of preparing dried pasta.

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Leeky pastitsio and salad

Pastitsio is one of those dishes that tastes great straight from the oven but improves with age as the cinnamon, nutmeg and other flavours have time to blend properly. It works well heated up the next day or even tastes good cold. We served ours with a crisp salad of rocket leaves, carrot. radish and tomato.

Ingredients (For 3-4 hearty servings)

200 g penne rigate pasta

For the ragu:

25 ml olive oil

4 spring onions

200 g cherry tomatoes

2 tablespoons tomato paste

100 g red lentils

175 ml red wine

1 teaspoon of cinnamon, cumin, black pepper and red chilli flakes

For the Béchamel sauce:

50 ml olive oil

250 g leek

3 tablespoons flour

400 ml milk (dairy or non-dairy)

60 g cheese (dairy or non-dairy)

One teaspoon of nutmeg

Method

Soak the pasta in a pan of cold water for two hours and while it’s soaking cook the red lentils in 200 ml water until mushy and all the liquid is absorbed. Then prepare the ragu and after that the béchamel sauce.

For the ragu, heat the oil in a heavy-based pan and then fry the chopped spring onions for a few minutes. Add the quartered cherry tomatoes, tomato paste and spices and mix well. Add the wine and when it starts to bubble add the cooked and drained lentils. Cook for ten minutes over a low heat.

For the béchamel sauce, heat the oil in a heavy-based pan and then add the sliced leeks and cook for five minutes over a medium heat. Add the flour and mix well and then ad  the milk slowly, stirring continuously with a wooden spoon. Add half the grated cheese and nutmeg and cook until the sauce is just starting to boil, stirring all the while.

Layer half the soaked penne in the bottom of an oven proof dish and pour the ragu over. then layer the rest of the pasta on top of this and pout the béchamel sauce over. Add the remainder of the grated cheese and bake in a pre-heated oven at 200c for thirty minutes.

Serve straight away with a green salad or let it sit overnight in the fridge for a tastier pastitsio that can be served hot or cold.

Moussaka Mania

8 June 2017

As the UK continues its downward plunge to become the latest contender for the mantle of Europe’s most basket case economy, we’re turning our attention to the current holder of that title, Greece, for culinary inspiration this week in the form of moussaka, a great comfort food. We’ll be needing lots of comfort in the coming months as the lucky winner of today’s UK election navigates a course through the choppy waters of Brexit.

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Summer is here, and with Datça market overflowing with an array of fresh produce, Knidos Cookery Club is moving back to weekly posts for the foreseeable future. The aubergine is a vegetable that has had surprisingly little coverage in these pages, so it’s high time that was rectified.

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Moussaka is a perennial Greek favourite that is great fresh from the oven or eaten cooled down, allowing the flavours some time to collide. It combines layers of fluffy  potato and silky aubergine covered with a tomato-rich ragù, all topped with a creamy white béchamel sauce.

We’ve used black lentils in place of minced lamb to make our veggie take on moussaka, although any lentils should work well in this dish. It pairs excellently with a classic Greek salad of tomato, cucumber, onion, green pepper, olives and white cheese.

Ingredients (for 3-4 servings)

300 g aubergines

300 g potatoes

250 g tomatoes

100 g black lentils (or any other lentil)

3 spring onions

1 garlic clove

400 ml vegetable stock

100 ml red wine

1 teaspoon of cinnamon

1 teaspoon of dried sage

1 bayleaf

Pinch of black pepper

Pinch of red chili flakes

50 ml olive oil

For the white sauce:

50 ml olive oil

50 g flour

500 ml milk

5 peppercorns

1 bayleaf

75 g cheese (feta or  any crumbly white cheese)

Method

Heat 20 ml of olive oil in a heavy-based pan, chop the spring onions and garlic clove and add to the pan. Cook for five minutes then add the washed lentils and stir. Add the stock, bring to the boil then simmer for 20 minutes or so until most of the liquid is absorbed.

Pre-heat the oven to 200 c / gas mark 6. Cut the potatoes into one cm slices and boil for five minutes in a pan of water. Drain immediately and allow to cool. While the potatoes are boiling, chop the aubergine into 1 cm slices. If you like, you can coat the aubergine slices with a little salt, leave to stand for 10 minutes and then rinse. This should make them less bitter and remove excess moisture.

Place the potato slices in an oven dish and coat with 15 ml olive oil and stir to coat thoroughly. Place the aubergine slices into a separate oven dish and pour 15 ml of olive oil over them. Put both the dishes into the oven and bake for 30-40 minutes or until the potatoes are a golden brown colour and the aubergine slices beginning to char.

Add the peeled, chopped tomatoes, 100 ml red wine, bayleaf, cinnamon, sage and pepper to the lentils and cook over a low heat for 45 minutes until the sauce has reduced by about half.

While this is cooking, make the white sauce. Heat the oil in a heavy-based pan and stir in the flour to make a roux of a runny consistency. Slowly stir in the milk and add the peppercorns and bayleaf, stirring constantly with a wooden spatula or spoon or a whisk over a low heat. When the sauce begins to thicken, add the grated cheese and continue stirring until the sauce sets.

Now it’s time to assemble the moussaka. Pour half the lentil ragù over the potatoes to coat, add a layer of aubergines and pour over the rest of the ragù. Place the remaining aubergine slices over this and then pour the white sauce over these.

Sprinkle with red chili flakes and place in the oven and bake at 180 c /gas mark 5 for an hour or so – the top should be going a nice spotted brown colour as in the photo above.

Allow to cool and serve with a classic Greek salad made from tomato, cucumber, onion, green pepper, olives and white cheese, liberally dressed with olive oil and thyme.

Double Meloned Squeaky Cheese

1 September 2016

This summer has seen a rash of articles in the UK press about salads combining melon and white cheese and here at Knidos Cookery Club we love to tap into any zeitgeist that’s going – here’s our own take on this refreshing summery salad using watermelon, honeydew melon and halloumi cheese.

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Double Meloned Squeaky Cheese

Halloumi, hellim in Turkish, is a salty white cheese with a high melting point that makes it perfect for grilling or frying. It originated in Cyprus – it’s a semi-hard cheese preserved in brine that can be stored for use in the winter months. It’s known in some quarters as ‘squeaky cheese’ because of its tendency to emit a mouse-like sound when you bite into it.

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A slab of halloumi – the cheese that squeaks!

It’s peak season for melons at the moment in the Knidos area so the time was ripe to attempt our own melon cheese combo. With the addition of some halloumi, that had been grilled into submission on the barbecue, and some rocket leaves, fresh mint  and basil, along with bulgur wheat and crushed almonds to add some body, the salad was a winner and set to be a fixture on the Knidos Cookery Club menu.

Ingredients (serves 3-4)

300 g watermelon cut into wedges

300 g honeydew melon cut into wedges

250 g halloumi cheese

One bunch of rocket (approx 125 g)

A handful of fresh mint and basil leaves

100 g fine bulgur wheat

50 g chopped almonds

100 ml hot water

One small lemon, juiced

A glug of olive oil

Method

Soak the bulgur wheat in 100 ml hot water until all the water is absorbed

Tear the rocket, mint and basil leaves and scatter into a large bowl and then add the bulgur wheat. Add the melon wedges and mix well. Dress the salad with lemon juice and olive oil.

Cut the halloumi into slices and grill or fry until going golden-brown on the outside. Arrange the halloumi slices on top of the melon and leaves and sprinkle chopped almonds over the salad. Serve with crusty bread.

 

 

 

 

 

 

Pass the Glasswort

30 June 2016

This week on Knidos Cookery Club we’re back in Turkey and we’ll be looking at a plant that grows in abundance on the salty shores of the Mediterranean and Aegean Seas – glasswort, or marsh samphire (salicornia europa). It’s known as glasswort because it used to be used as a source of sodium sulphate in the glass-making process until the nineteenth century.

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Freshly-picked samphire/glasswort

This bright green plant thrives in salty conditions and grows wild along seashores, estuaries and salt marshes all over Europe. It used to be widely eaten in the UK, it’s rich in minerals and has a pleasing flavour of the sea, but has only recently started re-appearing on menus as a much sought after ‘designer vegetable’- you might see it referred to as ‘sea asparagus’.

It’s called deniz börülcesi in Turkey, which translates as sea beans, and is served as a side dish dressed with olive oil, lemon and garlic alongside an array of other starters.

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Blanched glasswort dressed with olive oil, lemon juice and black pepper

For this simple dish, you’ll need around 50-75 g of glasswort for each person. When preparing the glasswort, take care to wash it thoroughly and clean any sand and grit away. Cut off any tough stalks and roots and then blanch it in unsalted, boiling water for three minutes.

Drain the water away and then dress the stems with olive oil, a squeeze of fresh lemon juice and a sprinkling of black pepper – you won’t need to add any extra salt as it will already be salty enough. Serve warm alongside a salad of rocket, tomato, olives and onion and some fresh, crunchy bread for a light but tasty lunch.