Mezemania: Funky Lentil Pâté

26 July 2018

In our ongoing series on mezeler, or starters, we’ve come up with a funky little lentil spread to add to the collection.

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Funky Lentil Pâté

In the past on Knidos Cookery Club we’ve featured the following mezes: two types of fava (Turkish and Greek),  these little numbers (smoky aubergine dip, Psimeni Raki and feta dip and tsatsiki) inspired by the Greek island of Amorgos, fiery red pepper-fuelled muhammara and acili ezme and a creamy almond and courgette dip as part of our esteemed meze collection.

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Amorgoan Delight: smoky aubergine dip, Psimeni Raki and feta dip and tsatsiki

You can serve this simple to prepare red Lentil Pâté alongside these other dishes for a great spread of mezeler for a light feast that’s perfect for sharing with friends  on a balmy summer’s night.

Ingredients (makes around 200g)

125 g red lentils

One bayleaf

300 ml cold water

Two tablespoons fine bulgur wheat

4 or 5 spring onions

10 g fresh parsley

25 ml olive oil

One teaspoon mustard seeds

One teaspoon cumin seeds

Two teaspoons paprika

One teaspoon ground coriander seeds

One teaspoon black pepper

Half a teaspoon turmeric

Method

Clean the lentils in cold water and then put them in a pan with the bayleaf. Pour 300 ml of water over the lentils and bring to a boil. Reduce the heat and simmer until the lentils are beginning to go mushy and most of the water has been absorbed.

Remove the bayleaf and add the fine bulgur wheat to the lentils and mix well. Leave covered for 30 minutes. heat the oil in a heavy-based pan and add the mustard and cumin seeds. Fry for a few minutes and then add the paprika, coriander, black pepper and turmeric, cook for a minute stirring constantly and then add the finely chopped spring onion and parsley and cook for five more minutes over a medium heat.

Stir this into the lentil and bulgur mix and leave to stand for a few hours in the fridge. Garnish with a sprig of fresh mint and serve with crusty bread.

Leeky Pastitsio

5 April 2018

We’re back and, with Orthodox Easter just around the corner, this time round on Knidos Cookery Club we’ll be making our own version of pastitsio, a Greek take on Italy’s lasagne. Our version comes with a red wine, tomato and lentil ragu and a leek infused béchamel sauce.

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KCC’s Leeky Pastitsio

A few weeks ago, I left some beans soaking overnight and when I checked them in morning the pan was mysteriously filled with soaked penne rigate pasta! A quick look online to determine if the pasta was usable led me to this post on the Ideas in Food blog, and this confirmed pre-soaking in cold water as an effective way of preparing dried pasta.

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Leeky pastitsio and salad

Pastitsio is one of those dishes that tastes great straight from the oven but improves with age as the cinnamon, nutmeg and other flavours have time to blend properly. It works well heated up the next day or even tastes good cold. We served ours with a crisp salad of rocket leaves, carrot. radish and tomato.

Ingredients (For 3-4 hearty servings)

200 g penne rigate pasta

For the ragu:

25 ml olive oil

4 spring onions

200 g cherry tomatoes

2 tablespoons tomato paste

100 g red lentils

175 ml red wine

1 teaspoon of cinnamon, cumin, black pepper and red chilli flakes

For the Béchamel sauce:

50 ml olive oil

250 g leek

3 tablespoons flour

400 ml milk (dairy or non-dairy)

60 g cheese (dairy or non-dairy)

One teaspoon of nutmeg

Method

Soak the pasta in a pan of cold water for two hours and while it’s soaking cook the red lentils in 200 ml water until mushy and all the liquid is absorbed. Then prepare the ragu and after that the béchamel sauce.

For the ragu, heat the oil in a heavy-based pan and then fry the chopped spring onions for a few minutes. Add the quartered cherry tomatoes, tomato paste and spices and mix well. Add the wine and when it starts to bubble add the cooked and drained lentils. Cook for ten minutes over a low heat.

For the béchamel sauce, heat the oil in a heavy-based pan and then add the sliced leeks and cook for five minutes over a medium heat. Add the flour and mix well and then ad  the milk slowly, stirring continuously with a wooden spoon. Add half the grated cheese and nutmeg and cook until the sauce is just starting to boil, stirring all the while.

Layer half the soaked penne in the bottom of an oven proof dish and pour the ragu over. then layer the rest of the pasta on top of this and pout the béchamel sauce over. Add the remainder of the grated cheese and bake in a pre-heated oven at 200c for thirty minutes.

Serve straight away with a green salad or let it sit overnight in the fridge for a tastier pastitsio that can be served hot or cold.

Lobiani Sausagiani

9 March 2017

This time round on Knidos Cookery Club we’re off to Turkey’s far north-east corner and across the border into Georgia. This mountainous country shares some dishes in common with the people of Turkey’s Black Sea coast such as the bread and cheese concoction known as khachapuri in Georgia, pide in Turkey.

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Georgian dishes rely on both fresh and dried local ingredients. The diet is generally meat-heavy – this point was crudely pushed home last year when outraged sausage-wielding activists attacked Kiwi Café, a vegan café in Georgia’s capital Tbilisi, throwing chunks of meat and fish at diners, but there are lots of options for non-carnivores as its cuisine also features a wide range of veggie dishes.

Georgia’s location on a number of east-west trade routes heading through the Caucasus Mountains has seen different influences make their mark on its  eating culture over the years, with spices playing a key role.

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KCC’s new brunch treat –lobiani sausagiani

Dried beans, or lobio, walnuts, pomegranates and spices like coriander and blue fenugreek give a distinctive taste to the local fare. Cheese also features strongly on the Georgian table, from the versatile sulguni, an elastic, brined cheese akin to mozzarella, that can be deep fried to the fresh white imeruli cheese.

Georgia’s dried red beans are made into a dish called lobio, that, depending on the region of the country it’s prepared in, can be like a soup, a stew or re-fried beans. It is usually cooked in a clay pot and sometimes comes with a thin layer of bread as a cover on top. Mashed red beans are also cooked inside bread in a dish called lobiani.

We’ve decided to do our own take on a lobio dish, and to get our own back on those meat-wielding activists, by making a Georgian-influenced veggie sausage, to be served as part of a brunch or main meal.

Ingredients (makes 8-10 sausages)

200 g dried red beans, soaked overnight

100 g red lentils (one cup)

150 g fine bulgur wheat (1.5 cups)

50 g chopped walnuts

1 teaspoon dried coriander

1 teaspoon cumin

1 teaspoon black pepper

1 teaspoon red chili flakes

25 ml olive oil for frying the sausages

1 tablespoon plain flour

Method

Soak the beans overnight and then cook for an hour or so over a low heat until the beans are cooked and beginning to break up. Drain and reserve the cooking water , then mash the beans roughly.

Wash the lentils until the water goes clear and then place in a pan with the water from the cooked beans – add more water so the lentils are covered by 2 cm of liquid. Bring to the boil and simmer over a low heat for 20 minutes or so. The lentils should be going mushy and there should be about 1 cm of water covering the lentils – add more water if necessary.

Add the washed bulgur wheat to the cooked lentils and blend well. Allow to stand for 30 minutes or so and then add the toasted, chopped walnuts and the mashed beans. Then grind the spices together and add to the mix. Leave overnight in the fridge to allow the flavours to blend.

Sprinkle some flour on a chopping board and roll lemon-sized portions of the mix  into sausage shapes, coating evenly with flour. Fry the sausages in the oil until browned on the outside and then serve with baked beans and a fried egg for a top brunch.

Operation Lentil

23 February 2017

It was on this day back in 1944  that the Chechen and Ingush  people of the North Caucusus had one of the darkest moments in their troubled history. Accused by the Soviets of siding with the Nazi forces, the entire population was herded onto cattle trucks and deported by force to Central Asia.

The mission was codenamed ‘Operation Lentil’ – after chechevitsa, the Russian word for lentil, which shares its first two syllables with Chechen. By way of commemoration of this tragedy that befell the Chechen and Ingush communities, who refer to the deportations as Aardakh, the exodus, this time around we’ll be sharing a recipe for the Turkish dish mercimek köftesi – a versatile red lentil patty.

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Mercimek köftesi – red lentil patties, served with green salad and cole slaw

These spicy, lentil patties are easy to prepare and are delicious when rolled up in flatbread, like lavash, with fresh cole slaw and a green salad. We used ajika sauce from Georgia on the other side of the Caucasus mountains, a fiery blend of red chili peppers and tomatoes, to flavour the patties – but if you can’t find this locally, then a mix of tomato paste with chili flakes will do nicely.

Ingredients (Makes around 20-24 lentil patties)

100 g red lentils (one cup)

150 g fine bulgur wheat (1.5 cups)

500 ml water

6-8 teaspoons of ajika sauce (see above)

5 spring (green) onions – chopped

A handful of fresh flat leaf parsley, roughly chopped

One teaspoon of cumin seeds

One teaspoon red chili flakes

Black pepper

25 ml olive oil

Juice of one lemon

Method

Wash the lentils until the water goes clear and then place in a pan with the water. Bring to the boil and simmer over a low heat for 20 minutes or so. The lentils should be going mushy and there should be about 1 cm of water covering the lentils – add more water if necessary.

Add the washed bulgur wheat to the cooked lentils and the ajika sauce and blend well. Allow to stand for 30 minutes or so and then add the olive oil, lemon juice, spring onions, parsley, cumin, red chili flakes and black pepper and mix well.

Allow to stand for a few hours to let the flavours combine and then mould a walnut-sized piece of the mix in the palm of your hand and use your fingers to form a  sausage-shape (see picture above).

Serve rolled in flatbread or stuffed into a pita with a cole slaw made from shredded cabbage, grated carrot, pomegranate seeds, spring onion and capers and  a salad of lettuce, sun dried tomatoes, pear and spring onion.

 

 

Riding the Bread Bowl Zeitgeist

3 November 2016

Ok, so we’ve all heard of dunking bread into a wholesome bowl of soup, but, until last week, Knidos Cookery Club had not come across soup being served in a bread bowl. It’s a craze that had seemed to pass us by.

On a chilly night during a recent trip to Reykjavik, Iceland, we found a restaurant that was serving just two dishes – asparagus soup or a thick, meaty broth, both served in a bread bowl. We were instant converts.

20161030_160310A few days after this, a restaurant was spotted in Pendik, a district of Istanbul in Turkey, that had a poster for Ekmekte Çorba, yes, that’s right, soup in a bread bowl. Looks like there could be a craze starting here so let’s chase the zeitgeist and try and recreate this in the Knidos Cookery Club kitchen.

Wondering what to do with all that pumpkin left over from Halloween? Why not turn it into a hearty soup that should pass the bread bowl test – you don’t want your soup to be too liquid as there’s a danger of ending up with a soggy mess of soup and bread. We’ve thickened ours with red lentils and bulgur wheat, so combined with the bread, this one’s going to be a real winter warmer.

Ingredients: (serves 3-4)

four medium-sized round brown loaves

300 g pumpkin (save the seeds for roasting)

50 g red lentils

50 g coarse bulgur wheat

one medium-sized pear

one medium-sized onion

one garlic clove

750 ml vegetable stock

sprinkle of dried sage

one teaspoon of dried thyme

two bay leaves

one teaspoon of cumin seeds

one cinnamon stick

half a teaspoon of turmeric

Method:

Cut the pumpkin in half and remove the seeds, retain them to use later. Peel the pumpkin and dice into 1 cm cubes. Place the pumpkin cubes in a baking dish, pour in 50 ml of olive oil and sprinkle the sage and thyme over the pumpkin and mix well.

Bake in a pre-heated oven (220 c /gas mark 7) for 45 minutes or until the pumpkin mashes easily with a fork. While the pumpkin mix is cooking, put the seeds on some tin foil and roast in the oven until starting to char a little bit.

Finely chop the onion and garlic and fry in 50 ml olive oil over a medium heat. As they’re cooking add the cumin seeds, turmeric and cinnamon stick and bay leaves. Cook until the onions are starting to brown.

Chop up the pear finely and add with the roasted, mashed pumpkin to the onion mix and pour the stock over the top. Bring to the boil and then reduce the heat and add the bulgur wheat and red lentils. Cook over a medium heat for thirty minutes or so until the bulgur and lentils are beginning to go a bit mushy.

Slice the top off the loaf and scoop out the contents, leaving around 1 cm of bread as a lining for the bowl. Pour the soup into the bread bowl, garnish with roasted pumpkin seeds and serve immediately. Use the top of the bread to dip in the soup and eat the bowl as you go, depending on how hungry you are!

 

Ezo the Bride’s Soup

20 October 2016

Knidos Cookery Club is off to a wedding soon so we did a quick google to see what Turkey has in the way of wedding-related foodstuffs and chanced upon this soup with a great backstory.

One wedding day tradition in Turkey is to the feed up the bride-to-be with a hearty soup, Ezogelin Çorbası, to help her prepare for the rigours of her wedding day and the subsequent move into the groom’s household.

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The name translates as ‘Ezo the Bride’s Soup’ and the recipe comes from the tale of a woman, Ezo, short for Zöhre, who was born in 1909 in a village near Gaziantep, now in south-eastern Turkey on the border with Syria.

She became famed in the region for her her looks and was highly sought after as a bride. Eventually, she married a man from a neighbouring village but unfortunately the marriage didn’t work out. One version of the tale, that has inspired short stories, folk songs, a film and a TV series in Turkey, as well as the soup, has it that her husband loved another so Ezo left him.

In 1936, Ezo married again and moved with her husband over the border to the town of Jarabulus in Syria. She pined for her homeland and to quell her homesickness she would cook a soup that reminded her of Turkey – a filling combination of red lentils, bulgur wheat, rice, tomato paste, herbs and spices. She also used the soup to win over her mother-in-law, a move crucial to finding happiness in her new home.

Ezo had nine children with her second husband, but she only lived to her mid-40s, dying in 1956 in Jarabulus. Her last wish was to be buried on a hillside overlooking her beloved homeland. Her memory lives on in this soup and in the legends that have grown up around her life story.

Ingredients (Makes four servings)

150 g red lentils

50 g coarse bulgur wheat

25 g rice

one medium-sized onion

one or two cloves of garlic

one lemon

25 ml olive oil

1.2 l warm water

3-4 tablespoons of tomato paste (a more liquid form of tomato purée – if using purée then two tablespoons should suffice)

two teaspoons of dried mint

black pepper

two teaspoons of chili flakes

sprig of fresh mint

Method

Wash the red lentils, bulgur wheat and rice and soak for two hours in cold water.

Finely chop the onion and garlic and fry for five minutes in the olive oil in a heavy-based pan. Add the red lentils, bulgur wheat and rice, pour in one litre of water and simmer over a low to medium heat for 30 minutes or until everything is cooked.

Add the tomato paste, the dried mint, chili flakes and some black pepper and 200 ml of water and the juice of one lemon and stir well. Simmer for ten or fifteen minutes until the soup is taking on a creamy texture.

Ladle the soup into bowls and garnish with a sprig of fresh mint and sprinkle more chili flakes over the top. Serve with a slice of lemon and some crusty bread.