Lockdown Lunch: Tbilisi Calling

26 March 2020

For this week’s lockdown lunch we had a root around the cupboards and came up with some dried red beans, last autumn’s walnuts and a bottle of Turkish pomegranate sauce (Nar Ekşili Sos) – perfect ingredients for taking us on a culinary away day to Tbilisi for a bowl of lobio, Georgia’s signature bean dish.

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Take a trip to Georgia with KCC’s Lobio lockdown lunch

Lobio can be more like a soup, a stew, a salad or even re-fried beans depending on which region of Georgia it’s prepared in – we’ve gone for lobio nigvzit which is somewhere between a soup and a stew. Serve the lobio in a clay pot with white cheese and a hunk of fresh mchadi (corn bread – recipe link here) or any other bread for an authentic taste of Georgia.

To help pass the time during lockdown, here’s something on the etymology of lobio from @thomas_wier on twitter:

Ingredients (makes four servings)

  • 500 g cooked red beans
  • 50 g walnuts
  • One medium onion
  • Two garlic cloves
  • One teaspoon coriander seeds
  • One teaspoon blue fenugreek (use fenugreek or cumin seeds if you can’t find this)
  • One teaspoon red chilli flakes
  • One small bunch fresh coriander
  • Three bay leaves
  • 50 ml cooking oil
  • 50 ml pomegranate sauce
  • 250 ml water the beans were cooked in or vegetable stock

Method 

  • If cooking dried beans, then soak 250 g of beans overnight. Change water and cook for one hour or so until the beans are just cooked but not yet falling apart. Remove from the heat and allow to cool.
  • Heat the oil in a heavy-based pan and add the coriander seeds and blue fenugreek. Cook for a few minutes and then add the diced onions, mashed garlic and chilli flakes. Cook for ten minutes over a low heat and then add the crushed walnuts and the pomegranate sauce. Cook for another five minutes.
  • Now add the drained beans, bay leaves and reserved cooking water. Leave to simmer until most of the liquid is absorbed. Stir frequently with a wooden spoon – don’t worry if the beans start to fall apart – they taste better like this and absorb more sauce.
  • Add the chopped fresh coriander and serve hot with bread and white cheese. It tastes even better if left overnight and reheated, but only add the fresh coriander after re-heating the mix.

 

 

Viva l’Armenian (Revolutionary) Peppers

3 May 2018

With Nikol Pashinyan, leader of the largest political protests  in Armenia’s post-Soviet history, looking likely to become this impoverished  Caucasus Mountains nation’s next  prime minister, Knidos Cookery Club is celebrating this momentous event with an Armenian recipe cooked up by our friend Bagila.

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Bagila’s Armenian (Revolutionary) Peppers take centre stage

This mountainous, landlocked country sandwiched between Turkey, Iran, Azerbaijan and Georgia, has a rich cuisine that draws on an array of fresh vegetables such as aubergines and peppers, pulses and beans and fruits and nuts.

Bagila’s recipe uses red peppers that are fried and then marinated overnight in her signature marinade and they taste amazing served alongside a platter of other dips and salads as in the picture above.

Ingredients (serves 4-6)
500 gr red peppers, cut lengthwise in quarters
50 ml olive oil
For the marinade:
2 fresh tomatoes, skinned and grated
5 crushed/mashed garlic cloves
75 ml of lemon juice
1 bunch of fresh coriander, chopped
1 bunch of fresh parsley, chopped
1.5 tablespoons of sugar
a little less than 1 tablespoon spoon of salt
black pepper to taste;
oil  left over from frying
Method
Fry the quartered peppers in hot olive oil  until soft and then set aside. While they’re cooking, mix all the marinade ingredients together in a bowl.

Combine it all together: a layer of peppers, followed with a layer of marinade and so on.

Put something heavy on top for pressure (a saucer with a stone on top, or a jar of honey (jam), or whatever you can think of), and keep in the fridge for at least several hours (better one night/day) before eating. Enjoy!